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1、Unit 3 A healthy life 導(dǎo)讀：健康的生活方式是當(dāng)代人主要的生活方式。什么叫健康？很多人說(shuō)首先是沒(méi)有病，這是對(duì)的。但是我們?nèi)绾我?guī)避不良嗜好，就必須和社會(huì)相適應(yīng)，人也要和環(huán)境相和諧，要有健康的人生觀與世界觀，一分為二地看待世界上的事，擺正自己在社會(huì)生活中的位置，這是心理健康的基礎(chǔ)。須知先有“我為人人”，才有“人人為我”，對(duì)人寬、責(zé)己嚴(yán)，自然達(dá)到了情緒健康。規(guī)律飲食，遵守作息時(shí)間，堅(jiān)持運(yùn)動(dòng)等等，這也是健康的生活方式。 Task：Do you know how to live a healthy life？ How to live a healthy life Nowada

2、ys, it is a fashion to eat healthy food, such as organically－grown food, and do exercises to keep healthy. In brief, people are trying to live a healthy life. But what should be done to live a healthy life? Different people have different ideas. Someone says to live a healthy life is to have a stro

3、ng body. Some people think keeping psychologically healthy is very important. In my view, it's essential to keep physically and psychologically healthy. To keep physically healthy, you should do sports like running, playing basketball, etc. Today more and more people go to the fitness centers. The

4、re are some popular ways of fitness like yoga. In this way, we can have a strong body. More importantly, to keep psychologically healthy, you should have a good attitude towards people around you. We often say: “Attitude is everything.” It means good attitude leads to a good mood. In this way we can

5、 keep psychologically healthy. In a word, to live a healthy life is a comprehensive project in a way. We should keep healthy both psychologically and physically. 請(qǐng)根據(jù)語(yǔ)義及提示寫(xiě)出單詞 1. After a __________ week of work, all the employees were extremely __________ and tired. They complained that few could

6、work efficiently under __________. (stress) 　 2. Playing computer games is highly __________. Once you get __________to it, you will find it hard to get rid of it. Now, Henry, one of my classmates is fighting his __________ to the games. (addict) 3. As a __________， he has good __________ and neve

7、r __________ a person by his appearance. (judge) 　4. Doing any __________ things will be protected in China, while doing anything __________will be punished. (legal) 　5. The son was __________ to hurt his old mother in such a __________way and came to beg her pardon. (shame) 6. Some songs by Jay

8、Chou cannot be __________ by us. To some old people, they are completely beyond__________. So, their grandsons or granddaughters have to explain the songs in a more __________way to their grandparents. (comprehend) 　7. When I saw a car rushing towards me at a high speed, I jumped aside __________.

9、It was my __________ action that saved my life. (automatic) 1. stressful; stressed; stress　 2. addictive; addicted; addiction　 3. judge; judgment; judges 4. legal; illegal　 5. ashamed; shameful　 prehended; comprehension; comprehensive 　 7. automatically; automatic 請(qǐng)根據(jù)語(yǔ)義寫(xiě)出短語(yǔ) 　1. be addic

10、ted __________ 對(duì)……上癮 　2. __________ to 由于…… 　3. be accustomed __________ 習(xí)慣于…… 　4. decide __________ 對(duì)……作出決定 　5. feel __________(doing) 想要(做)…… 　6. in spite __________ 不顧；不管 　7. get __________ 陷入；染上(壞習(xí)慣) 　8. at __________ 處境危險(xiǎn)；遭受危險(xiǎn) 1. to　 2. due　 3. to　 4. on　 5. like　 6.

11、of　 7. into　 8. risk 1. I think my long and active life must be due to the healthy life I live. (P18) 2. As you know, if you do the same thing over and over again, you begin to do it automatically. (P18) 3. I also noticed that I became breathless quickly, and that I wasn't enjoying spor

12、t as much.(P18) 4. I do hope so because I want you to live as long and healthy a life as I have. (P18) 5. You can have HIV in your blood for a long time, but eventually HIV will damage your immune system so much that your body can no longer fight disease. (P22) ① abuse v. 根據(jù)語(yǔ)境猜詞義 (1) We abuse l

13、and because we regard it as a commodity belonging to us. (2) All the children had been physically and emotionally abused. (3) He greeted me with a stream of abuse, which made me feel sad. 根據(jù)語(yǔ)義找匹配 A. 濫用　 B. 謾罵　 C. 虐待；傷害 (1) A　(2) C　(3) B ① abuse v. 短語(yǔ) drug abuse 濫用藥品 child abuse

14、 虐待兒童 ① abuse v. 根據(jù)語(yǔ)境感悟其用法 (1) 濫用能源會(huì)給我們的子孫后代(offspring)帶來(lái)可怕的未來(lái)。 ________________________________________________________________________ (2) 根據(jù)最新的法律，家長(zhǎng)不允許虐待兒童。 ________________________________________________________________________ ① abuse v. ① abuse v. (1) The abuse of energy will bring o

15、ur offspring a terrible future. (2) According to the latest law, parents are not allowed to abuse their children. ② ban n. & v. 禁止；取締；禁令 根據(jù)語(yǔ)境感悟其用法 (1) From last June, there is a ban on offering plastic bags for free in supermarket. 從去年6月份開(kāi)始禁止超市無(wú)償提供塑料袋。 (2) People are banned from smoking in ma

16、ny public places in England. 在英國(guó)許多公共場(chǎng)所禁止吸煙。 ② ban n. & v. 禁止；取締；禁令 短語(yǔ) ban…from (doing) sth. 禁止(做)某事 a ban on關(guān)于……的禁令 ② ban n. & v. 禁止；取締；禁令 辨析 ban / forbid / prohibit ban由于法律或社會(huì)壓力而禁止，有譴責(zé)或不贊成的意思。搭配ban…from (doing) sth. forbid較常用。可以是個(gè)人，也可以是國(guó)家、政府機(jī)關(guān)作出的規(guī)定和準(zhǔn)則。搭配forbid sb. to do sth. / forbid do

17、ing sth. prohibit強(qiáng)調(diào)以法律、官方行政手段或規(guī)章制度的形式加以禁止。搭配prohibit sb. from (doing) sth. ② ban n. & v. 禁止；取締；禁令 用ban / forbid / prohibit的適當(dāng)形式填空 (1) After the accident, he was __________ from driving alone. (2) Our school __________ us to bring cell phones to school. (3) The law __________ the tobacco from

18、being sold freely. (1) banned　(2) forbids　(3) prohibits ③due adj. 應(yīng)付的，到期的，預(yù)期的 根據(jù)語(yǔ)境感悟其用法 (1) Their plane is due in 15 minutes. 他們的飛機(jī)預(yù)定在15分鐘后到達(dá)。 (2) The electricity bill is due today. 今天該交電費(fèi)了。 (3) A great deal of money is due to you. 這些錢(qián)應(yīng)該付給你。 短語(yǔ) due to因?yàn)椤粴w因于，歸功于 be due to do sth. 定于某時(shí)做某

19、事 ③due adj. 應(yīng)付的，到期的，預(yù)期的 ③ due adj. 應(yīng)付的，到期的，預(yù)期的 翻譯句子 (1) 由于這次全球性的金融危機(jī)，他被解雇了。 ___________________________________________ (2) 這次峰會(huì)(summit)將在一個(gè)非洲國(guó)家舉行。 ___________________________________________ (1) He was fired due to the global financial crisis. (2) The summit is due to be held in an Africa

20、n country. ④accustomed adj. 習(xí)慣的，通常的 根據(jù)語(yǔ)境感悟其用法 (1) We were accustomed to working together. 我們習(xí)慣了一起工作。 (2) Having moved to the northeast of China, I had to accustom myself to the dry weather. 搬到東北后，我不得不使自己適應(yīng)干燥的氣候。 ④ accustomed adj. 習(xí)慣的，通常的 短語(yǔ) be / become/grow/get accustomed to (doing) sth. 習(xí)慣

21、于[＝get used to (doing) sth. ] accustom oneself to (doing) sth. 使自己習(xí)慣于……；養(yǎng)成……的習(xí)慣 用accustom的適當(dāng)形式填空 (1) She was a person __________ __________ having eight hours' sleep a night. (2) He took his __________ seat by the fire. (3) I'm not __________ to getting up so early. ④ accustomed adj. 習(xí)慣的，通常的

22、(1) accustomed to　 (2) accustomed (3) accustomed 翻譯句子 (4)她的眼睛很快適應(yīng)了黑暗。 _____________________________________________ (5)短褲放在慣常的地方。 _____________________________________________ ④ accustomed adj. 習(xí)慣的，通常的 (4) Her eyes quickly became accustomed to the dark. (5) The pants were i

23、n their accustomed places. ⑤quit (quit, quit / quitted, quitted) vt. 根據(jù)語(yǔ)境猜詞義 (1) I am so tired that I decide to quit next month. (2) I had to quit the gathering in order to be home by midnight. (3) He quit smoking, and talked something to the person next to him. 根據(jù)語(yǔ)義找匹配 A. 離開(kāi)　 B. 停止　

24、 C. 辭職 ⑤ quit (quit, quit / quitted, quitted) vt. (1) C　(2) A　(3) B 鏈接 quit 必須接名詞或動(dòng)名詞作賓語(yǔ)。 除此之外，以下動(dòng)詞也有類似用法：suggest; practise; risk; enjoy; escape; admit; advise; allow; appreciate; avoid; deny; mind; miss; permit; consider; forbid; finish; prevent; keep; delay; dislike; imagine。 ⑤ quit (q

25、uit, quit / quitted, quitted) vt. 翻譯句子 (1) 教練盯著隊(duì)員并要求他們不要說(shuō)話。 ___________________________________________ (2) 這個(gè)賊有逃脫警察抓捕的技能。 ___________________________________________ (3) 我想你不介意我寫(xiě)信向你求救。 ___________________________________________ ⑤ quit (quit, quit / quitted, quitted) vt. ⑤ quit (quit, quit

26、 / quitted, quitted) vt. (1) The coach stared at the team members and asked them to quit talking. (2) The thief has the skill of escaping being caught by policemen. (3) I would like you not to mind me writing to you for help. ⑥ feel like doing sth. 想要做某事 根據(jù)語(yǔ)境感悟其用法 (1) I feel like drinking a cu

27、p of hot tea in the cold winter every evening. 在寒冷的冬天里，我每個(gè)晚上都要喝杯熱茶。 (2) I feel like lying on the bed and listening to the music. 我喜歡躺在床上聽(tīng)歌。 (3) It feels like a snake. 這摸上去像是條蛇。 ⑥ feel like doing sth. 想要做某事. 短語(yǔ) would like to do sth. 想要做某事 prefer to do sth. 喜歡做某事 would rather do…than do 情愿做…

28、…而不愿…… prefer doing (sth. ) to (doing) sth. 情愿做……而不愿…… enjoy doing sth. 喜歡 / 樂(lè)意做某事 根據(jù)語(yǔ)境感悟其用語(yǔ) (1) 他想抽根煙。 ___________________________________________ _____________________________ (2) 我情愿工作到深夜完成這件事情也不愿工作沒(méi)做完就休息。 ____________________________________________ ____________________________ ⑥ feel

29、like doing sth. 想要做某事. ⑥ feel like doing sth. 想要做某事. (1) He feels like a cigarette. (2) I would rather finish it until late night than have a rest leaving the work unfinished. ⑦ take a risk / risks冒險(xiǎn) 翻譯句子 (1) I know that I am taking a risk, but it is all worthwhile. 我知道我是在冒險(xiǎn)，但這非常值得。 (2) He

30、took the risk of losing his own life and saved my life in the cold river. 他冒著失去自己生命的危險(xiǎn)，在冰冷的河水里救了我的命。 ⑦ take a risk / risks冒險(xiǎn) 短語(yǔ) at risk冒風(fēng)險(xiǎn)；處于危險(xiǎn)中 at the risk of(doing) sth. 冒……的危險(xiǎn) risk doing冒險(xiǎn)做…… at one's own risk自擔(dān)風(fēng)險(xiǎn) ⑦ take a risk / risks冒險(xiǎn) 翻譯句子 (1)為了尋找失蹤的小孩，他冒著被困風(fēng)雪中的危險(xiǎn)。 _________________

31、____________________________ (2)任何人在此游泳，后果自負(fù)。 _____________________________________________ (3)戰(zhàn)爭(zhēng)爆發(fā)了，許多無(wú)辜的民眾處于失去生命的危險(xiǎn)之中。 _____________________________________________ ⑦ take a risk / risks冒險(xiǎn) (1) In order to search for the lost child, he risked getting caught in a snowstorm. (2) Anyone swimmin

32、g in this lake is at his own risk. (3) The war broke out, and many innocent people were at the risk of losing their lives. ⑧in spite of 不管；盡管 根據(jù)語(yǔ)境感悟其用法 (1) They kept going in spite of their fears. 他們不顧害怕繼續(xù)前進(jìn)。 (2) In spite of the heavy rain, he came on time. 盡管雨很大，他還是按時(shí)來(lái)了。 鏈接 in spite of＝des

33、pite＝regardless of不管，不顧，盡管；后跟名詞、動(dòng)名詞、代詞、名詞短語(yǔ)等。 although盡管，后跟從句。 ⑧in spite of 不管；盡管 翻譯句子 (1)不管別人怎么說(shuō)，我仍認(rèn)為他這個(gè)人很好。 ___________________________________________ _____________________________ (2)盡管天氣不好，他們的假期還是過(guò)得極為愉快。 ___________________________________________ _____________________________ ⑧in spi

34、te of 不管；盡管 ⑧in spite of 不管；盡管 (1) In spite of / Despite / Regardless of what others said, I think he's a very nice person. (2) They had a wonderful holiday, in spite of / regardless of / despite the bad weather. / Although the weather was bad, they still had a wonderful holiday. ⑨ As you know,

35、 if you do the same thing over and over again, you begin to do it automatically.(P18) 正如你所知道的，如果你反復(fù)地做同一件事情，你就會(huì)開(kāi)始機(jī)械的地做它。 as引導(dǎo)非限定性定語(yǔ)從句，代替逗號(hào)后面的句子，常譯為“正如”。 ⑨ 翻譯句子 眾所周知，中國(guó)發(fā)生了巨大的變化。 ________________________________________________________________________ As is well known，great changes have taken pl

36、ace in China. ⑩ When I was taken off the school football team because I was unfit, I knew it was time to quit smoking.(P18) 當(dāng)因?yàn)槲也辉龠m合而被學(xué)校足球隊(duì)開(kāi)除以后，我意識(shí)到自己是時(shí)候戒煙了。 ⑩ It is (high / about) time for sb. to do sth. ＝It is (high / about) time that sb. did / should do sth. 該某人做某事的時(shí)候了。 It is high time for u

37、s to say good－bye. ＝It is high time that we should say good－bye. 到我們分別的時(shí)候了。 ⑩ 鏈接 體驗(yàn)下列有關(guān)“time”的句型： (1) It is high time the teacher dismissed the class. (2) It was the second time that the teacher had been interrupted. (3) It was for the second time that the teacher was interrupted. (4) By the

38、 time I got home, they had finished supper. ⑩ (5) There was a time when I was often bullied by my classmates. (6) The first time I met her in Shanghai, I fell in love with her. ⑩ 翻譯句子 (1) 現(xiàn)在是周六了，你該把工作放下了。 ___________________________________________ (2) 我們?cè)摓樽约旱奈磥?lái)做打算了。 _______________________

39、____________________ 單項(xiàng)填空 (　　)(3)It's high time that we students ______ even harder at our lessons as the national entrance examination is coming nearer. ⑩ A. work　 B. will work C. worked　 D. have to work (　　)(4)My train arrives in Shanghai at 10 this mo

40、rning. By that time the plane I would like to take ______ from there. A. is leaving B. will have left C. has left D. will leave (　　)(5)— It's the second time that I ______ to Shanghai. — What great changes! It's ten years since I ______ it last time. A.

41、have been; left B. had been; left C. am; had left D. come; had left (　　)(6)I thought her nice and honest ______ I met her. A. first time B. for the first time C. the first time D. by the first time ⑩ ⑩ (1) It's Saturday already. It's high time for you to put down your work. (2) It's about time that we should plan for our future. (3)C　 (4)B　 (5)A　 (6)C