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1、解密17七選五 序號(hào) 題型 真題 Part 1 解密高考 考點(diǎn)綜述 備考建議 Part 2 對(duì)點(diǎn)解密 考點(diǎn)精準(zhǔn)說1... 真題對(duì)點(diǎn)析1... 對(duì)點(diǎn)模擬練1... Part 3 強(qiáng)化集訓(xùn) 真題模測(cè)、典題模測(cè) Part 1解密高考 【考點(diǎn)綜述】 該類題型要求從短文后的七個(gè)選項(xiàng)中（均為完整的句子）選出五個(gè)能填入文章空處的最佳選項(xiàng)，主要考查考生對(duì)文章的整體內(nèi)容和結(jié)構(gòu)以及上下文邏輯意義的理解和掌握。其命題形式深受英語(yǔ)四六級(jí)和考研閱讀多項(xiàng)選擇題的影響，體現(xiàn)了《新課標(biāo)》＂用英語(yǔ)獲取、處理和運(yùn)用信息的能力；逐步獲取用英語(yǔ)思維的能力。＂的閱讀學(xué)習(xí)和教學(xué)理念。該題型命題形

2、式仍然具有客觀題的特點(diǎn)，又與完形填空具有異曲同工之妙，只是選項(xiàng)少，以句子形式出現(xiàn)，考查目的和側(cè)重點(diǎn)不完全相同而已。 從《考試說明》對(duì)該題型命題目的的表述＂主要考查考生對(duì)文章的整體內(nèi)容和結(jié)構(gòu)以及上下文邏輯意義的理解和掌握。＂可以得出以下判斷：該題備選項(xiàng)可分為主旨概括句（文章整體內(nèi)容）、過渡性句子（文章結(jié)構(gòu)）和注釋性句子（上下文邏輯意義）三類。其多余的兩個(gè)干擾項(xiàng)也往往從這三方面進(jìn)行設(shè)置，例如主旨概括句或過于寬泛或以偏概全或偏離主題，過渡性句子不能反映文章的行文結(jié)構(gòu)，注釋性句子與上文脫節(jié)等。 文章體裁以說明文為主，語(yǔ)篇模式較為固定：提出問題——提供解決方案。文章題材較為固定：與學(xué)生的日常生活學(xué)

3、習(xí)緊密相關(guān)。 【備考建議】 1：快速瀏覽一遍七個(gè)備選答案，先確定哪個(gè)選項(xiàng)適合放在文章的什么位置。通常有三個(gè)四個(gè)位置：標(biāo)題，句首，句中，句尾。不同位置的句子有不同的特征。有時(shí)有的答案表述上就是錯(cuò)誤的，可以直接從備選項(xiàng)中清除，以降低難度。請(qǐng)從下面幾個(gè)備選答案中判斷句子的位置： 2：快速瀏覽文章，確定文章體裁，抓住文章結(jié)構(gòu)。 不同的文章有不同的結(jié)構(gòu)形式，確定文章體裁有利于我們確定各段之間的關(guān)系。一般說來，記敘文的語(yǔ)言是按時(shí)間發(fā)展順序或因果關(guān)系排列的，常用的連接詞有：then, later, after that, soon, after a while, in the end, so, as

4、 a result, because of that等。說明文常采用總-分-總的結(jié)構(gòu)形式，第一段說明要說明的主題，下面幾段多是從不同的角度來說明問題，最后總結(jié)，所以各段之間多是平行關(guān)系，經(jīng)常出現(xiàn)舉例說明的現(xiàn)象。議論文先拋出議題，然后從正反兩個(gè)方面進(jìn)行討論，最后得出結(jié)論。新聞體裁的應(yīng)用文首句為主題句，下面展開細(xì)節(jié)性的報(bào)道。 確定文章體裁有利于預(yù)測(cè)文章各段主要內(nèi)容和結(jié)構(gòu)形式，形成重要的選擇依據(jù)。 3：分析篇章結(jié)構(gòu)，找出各段的主題句或主旨大意。 分析文章的層次包含兩種形式：一種是分析整篇文章的層次，也就是段落，說明文和議論文這樣體裁的文章，每段的第一句多是主題句。找到主題句有助于幫助確定選擇的

5、范圍，即所選句子必須和該段主題一致。另一種是分析每一個(gè)段落內(nèi)部的層次，也就是語(yǔ)篇層次。要真正體會(huì)句際間的意義關(guān)系，把握作者的思路，從語(yǔ)序上去發(fā)現(xiàn)斷續(xù)點(diǎn)，理清層次。 4：注意各選項(xiàng)中出現(xiàn)的句子銜接手段，尋找句中銜接標(biāo)志詞。 　　文章的行文需要通過一定的銜接手段來實(shí)現(xiàn)。文章的銜接手段有：重復(fù)式用某一詞語(yǔ)或子范疇的詞語(yǔ)，使用同義語(yǔ)表達(dá)，用總稱指代具體事物或用具體事物指代整體，使用代詞避免重復(fù)等。上述方法有助于段落的思路平穩(wěn)在句子之間過渡。連貫使文章的每個(gè)段落、每個(gè)句子甚至每個(gè)短語(yǔ)融為一體。段落一致與句子銜接是文章連貫的兩個(gè)必要因素。 5：區(qū)分相似項(xiàng) 七選五備選答案中有兩個(gè)多余的選項(xiàng)，會(huì)對(duì)文

6、章中兩個(gè)空的選擇構(gòu)成干擾，這時(shí)要特別細(xì)致地比對(duì)相似選項(xiàng)，方法和答閱讀理解時(shí)區(qū)分相似項(xiàng)一樣。 6：用代入法，檢查答案是否合理。 　　將所有選擇答案放回空白處，通讀全文，檢查文章內(nèi)容是否語(yǔ)義連貫合理、緊扣主題，語(yǔ)篇結(jié)構(gòu)是否通順連貫、具有一致性、合乎邏輯，寫作思路是否清晰明了，格式以及用語(yǔ)是否恰當(dāng)貼切，從而判斷選擇的答案是否正確。 Part 2對(duì)點(diǎn)解密 【真題對(duì)點(diǎn)析】1 （2020 ? 全國(guó)卷2） Emoji(表情符號(hào)) and Workplace Communication In Asia, messaging platforms are growing rapidly, with

7、users in the hundreds of millions, both at work and play. ___36___. It’s been reported that 76 percent of employees in some western countries are using emojis at work. Written communications can often read as cold and dull. Using emojis can add humor and feeling, keeping intention clear. ___37___,

8、encouraging better and more frequent communication. In any given office, employees can range from age 22 to 70 and beyond, and finding common ground in communication style can be a challenge. ___38___. While the younger generations prefer to communicate visually, for those used to working with trad

9、itional tools like email, it may feel like a learning curve(曲線). The good news is that it’s simple to learn and can be worth the effort. There is also the matter of tone(語(yǔ)氣). Who hasn’t received an email so annoying that it ruined an entire day? ___39___. Emoji can help communication feel friendlie

10、r, and even a serious note can be softened with an encouraging smile. ___40___, and emoji can contribute directly to that positive outcome. And when your employees begin adding smiling emojis to their business communication, you’ll know you have succeeded in improving your work culture. A. Message

11、 with emojis feel more conversational B. Even a formal email can seem cold and unfriendly C. Sending smiling faces to colleagues may seem strange D. The popularity of these platforms is spreading globally E. Giving employees the tools enables them to communicate honestly F. Studies show that fr

12、iendlier communication leads to a happier workplace G. An easy way to bring all work generations together is with a chat platform 【答案】36. D 37. A 38. G 39. B 40. F 【解析】 本文是一篇說明文。文章介紹了表情符號(hào)以及在工作交流所帶來的優(yōu)勢(shì)。 【36題詳解】 根據(jù)前句“In Asia, messaging platforms are growing rapidly, with users in the

13、 hundreds of millions, both at work and play.(在亞洲，即時(shí)通訊平臺(tái)正在迅速發(fā)展，無論是工作還是娛樂，都有數(shù)億用戶)”和后句“It's been reported that 76 percent of employees in some western countries are using emojis at work.(據(jù)報(bào)道，在一些西方國(guó)家，76%的員工在工作中使用表情符號(hào))”可知，前后句都說明了即時(shí)通訊平臺(tái)受歡迎程度。所以選擇項(xiàng)D. The popularity of these platforms is spreading globally

14、. (這些平臺(tái)的受歡迎程度正在全球蔓延)符合題意。故選D。 【37題詳解】 根據(jù)前句“Using emojis can add humor and feeling, keeping intention clear.(使用表情符號(hào)可以增加幽默和感情，保持明確的意圖)”和后半句“encouraging better and more frequent communication.(鼓勵(lì)更好更頻繁的交流)”可知，這里陳述使用表情符號(hào)的優(yōu)點(diǎn)。所以選擇項(xiàng)A. Messages with Emojis feel more conversational. (使用表情符號(hào)的信息讓人感覺更健談)符合題意。故

15、選A。 【38題詳解】 根據(jù)前句“In any given office, employees can range from age 22 to 70 and beyond, and finding common ground in communication can be a challenge. (在任何一間辦公室，員工的年齡從22歲到70歲甚至更大，在交流中找到共同點(diǎn)可能是一項(xiàng)挑戰(zhàn))” 中關(guān)鍵詞句“employees can range from age 22 to 70 and beyond,”與選擇項(xiàng)中“all work generations”是一致的。故選G。 【39題詳解

16、】 根據(jù)前句“ Who hasn’t received an email so annoying that it ruined an entire day? (誰沒有收到過毀掉了一整天的郵件呢？)”和后文介紹表情的優(yōu)點(diǎn)，可知，這里陳述電子郵件的缺點(diǎn)。所以選擇項(xiàng)B. Even a formal email can seem cold and unfriendly. (即使是一封正式的電子郵件也會(huì)顯得冷淡和不友好)故選B。 【40題詳解】 根據(jù)后句“and Emoji can contribute directly to that positive outcome. (并且表情符號(hào)可以直接促

17、成這種積極的結(jié)果)”可知，這里陳述表情符號(hào)能給工作場(chǎng)所帶來的好處。所以選擇項(xiàng)F. Studies show that friendlier communication leads to a happier workplace. (研究表明，更友好的溝通會(huì)帶來更快樂的工作場(chǎng)所)故選F。 【對(duì)點(diǎn)模擬練】1 We were high in the mountains of Xishuangbanna, as far south as you can get in Yunnan, skirting the borders of Myanmar and Laos. The drive was ty

18、pical, textbook beauty: mountains thick with rubber tree forests, pu’er tea plantations and banana palms and tiny Dai villages. Hidden among the fields of green, I spotted an odd collection of wooden boxes near a tent on the side of the road. ___1___ We had run into the current home of Wei Dajing,

19、a 17-year-old apprentice (學(xué)徒) beekeeper who was manning his hives. Wei was fresh to the beekeeping life, and had been on the job for just two months and was here to learn from a master beekeeper. Their tent and hive set-up is always temporary. ___2___ This particular spot was stationed at a sunny pa

20、tch of yellow flowers. Once these flowers die, the rubber trees will be flowering, so we will move toward them,” he told Sam. Like thieves in the night, the beekeepers will stealthily pack up their hives in the dark once the bees go to sleep. “They are most active around midday when they are collec

21、ting their nectar (花蜜).___3___ ” Wei explained. The hives were humming, and bees were invasively buzzing around Wei as he spoke to us. Pieces of fruit lay drying among the hives, used to feed the bees and give them an extra boost of energy once Wei bottles up their hard-earned honey. Sam, who also

22、has a couple of his own small hives in his backyard, tells us you must always leave a little bit of honey in the hive.___4___ We waved goodbye to Wei. Back at Sam’s house, he gave us a bowlful of local honey.___5___ Lacking the usual sweetness of honey but instead rich with a more savory, spiced fl

23、avor, it tasted just like China. A. It was smooth, thin and runny. B. Wei skillfully collected honey from the hives. C. Otherwise the bees get fed up and abandon you. D. Maybe it is the flowers that give such unique taste to the honey. E. By 10 pm they are asleep in their hives, which is when w

24、e move. F. I asked our excellent guide and new best friend, Sam, to pull over. G. Wei and his master move their camp as the flowers bloom and die. 【文章大意】這是一篇說明文。作者介紹了在西雙版納高山上見到的養(yǎng)蜂人和了解到的一些養(yǎng)蜂知識(shí)。 1. F 【解析】上句介紹“我在路邊的一個(gè)帳篷附近發(fā)現(xiàn)了一堆奇怪的木箱”，F(xiàn)項(xiàng)“我請(qǐng)優(yōu)秀向?qū)Ш托屡笥阉_姆靠邊停車”與上句連接，說明作者對(duì)木箱好奇，故選F。 2. G 【解析】上句介紹他們的帳篷和蜂巢總

25、是臨時(shí)的，G項(xiàng)說明了原因——“他們隨著花開花謝移動(dòng)帳篷”。故選G。 3. E 【解析】本段講一旦蜜蜂睡著了，養(yǎng)蜂人就會(huì)在黑暗中偷偷地把蜂巢收拾起來，蜜蜂最活躍是在正午時(shí)。E項(xiàng)“到了晚上10點(diǎn)，它們就睡在蜂房里，這時(shí)養(yǎng)蜂人就開始活動(dòng)?！狈媳径蝺?nèi)容，故選E。 4. C 【解析】上句Sam告訴我們，一定要在蜂房里留下一點(diǎn)蜂蜜。C項(xiàng)說明了原因——“否則蜜蜂吃飽了就會(huì)拋棄你”。故選C。 5. A 【解析】上句講Sam給了我們一碗當(dāng)?shù)氐姆涿?，A項(xiàng)“它很光滑，很淡也很松軟。”描述Sam給的蜂蜜的味道，與上句連接，故選A。 【真題對(duì)點(diǎn)析】2 （2020 ? 全國(guó)卷I）

26、 A Few Tips for Self-Acceptance We all want it to accept and love ourselves. But at times it seems too difficult and too far out of reach. ___36___ Here’s a handful of ways that will set you in the right direction. ●___37___ Do not follow the people who make you feel not-good-enough. Why do you fo

27、llow them? Are you hoping that eventually you will feel empowered because your life is better than theirs? Know that your life is your own;you are the only you in this world. ●Forgive yourself for mistakes that you have made. We are often ashamed of our shortcomings, our mistakes and our failures.

28、___38___ You will make mistakes, time and time again. Rather than getting caught up in how you could have done better, why not offer yourself a compassionate (有同情心) response? ＂That didn’t go as planned. But, I tried my best.＂ ●Recognize all of your strengths. Write them down in a journal. Begin to

29、train your brain to look at strength before weakness. List all of your accomplishments and achievements. You have a job, earned your degree, and you got out of bed today. ___39___ ●Now that you’ve listed your strengths, list your imperfections. Turn the page in your journal. Put into words why you

30、feel unworthy, why you don’t feel good enough. Now, read these words back to yourself. ___40___ Turn to a page in your journal to your list of strengths and achievements. See how awesome you are? A. Feeling upset again? B. Where do you start? C. Nothing is too small to celebrate. D. Remember, yo

31、u are only human. E. Set an intention for self-acceptance. F. Stop comparing yourself with others. G. When does the comparison game start? 【答案】36. B 37. F 38. D 39. C 40. A 【解析】 這是一篇說明文。文章介紹了幾個(gè)自我接納的小技巧。 【36題詳解】 根據(jù)題目A Few Tips for Self-acceptance及下文的Here's a handful of ways that

32、will set you in the right direction.(這有很多可以幫你找到正確方向的方法。)可知，選項(xiàng)B. Where do you start? (從哪里開始那？)最合下文語(yǔ)境，故選B項(xiàng)。 【37題詳解】 根據(jù)下文Are you hoping that eventually you will feel empowered because your life is better than theirs? Know that your life is your own; you are the only one in this world.(你是否希望最終你會(huì)因?yàn)樽约旱纳?/p>

33、活比他們的好而感到有力量？要知道，你的生活是你自己的；你在這個(gè)世界上是獨(dú)一無二的。)可知，本段主要講述不要把自己和別人作比較，因?yàn)樯钍俏覀冏约旱?，我們也是世界上?dú)一無二的。故F. Stop comparing yourself with others.(停止把自己和別人進(jìn)行比較。)可以作為本段中心句，故選F項(xiàng)。 【38題詳解】 根據(jù)本文的中心句Forgive yourself for mistakes that you have made. (原諒自己所犯的錯(cuò)誤。)及下文的You will make mistakes, time and time again. (你會(huì)一次又一次地犯錯(cuò)誤。

34、)可知，選項(xiàng)D. Remember, you are only human.(記住，你只是個(gè)人。)與上下文銜接最好，故選D項(xiàng)。 【39題詳解】 根據(jù)上文List all of your accomplishments and achievements. You have a job, earned your degree, and you got out of bed today.(列出你所有的成就。你有了一份工作，拿到了學(xué)位，今天就起床了。)可知，選項(xiàng)C. Nothing is too small to celebrate.(沒有什么事是太小而不值得慶祝。)與上文銜接最好，故選C項(xiàng)。

35、【40題詳解】 結(jié)合上文Put into words why you feel unworthy, why you don't feel good enough. Now, read these words back to yourself.(用語(yǔ)言來解釋為什么你覺得自己不值得，為什么你覺得自己不夠好?，F(xiàn)在，自己讀一下這些話。)和下文的Turn to a page in your journal to your list of strengths and achievements. See how awesome you are? (翻到你日記本上記下你的有點(diǎn)和成就的那頁(yè)?？吹侥阌卸喟袅藛?？

36、)可知，選項(xiàng)A. Feeling upset again?(再次感覺心煩意亂了嗎？)最合上下文語(yǔ)境，故選A項(xiàng)。 【對(duì)點(diǎn)模擬練】2 I grew up on a farm in the small rural(鄉(xiāng)下的) community of Catawissa, Missouri, as the sixth of seven children. ___1___ In the fall of 1970, he was working on a house when the ladder broke. His back was broken. He stayed in the hospit

37、al for three weeks. When Dad returned home, he was still in a back brace(支架) and unable to work. ___2___ One night we heard a car coming up. ___3___ Rose was at the door, holding an envelope filled with money. She told my dad she had collected money and was there to deliver it. ___4___ I can stil

38、l hear her saying, “Archie, whenever someone’s baler (干草打包機(jī)) is broken, you bale their hay. Someone passes away, Altha is cooking. It’s our turn.” That evening, this 6-year-old understood what being a good neighbor was, and that because her parents were good neighbors, their kindness would be retur

39、ned. I learned later my mom’s sisters all “adopted” one of us kids to help with Christmas, and we received gift baskets from more than one organization. My parents were used to being the givers and not the receivers of such generosity (慷慨). ___5___ A. He tried to protest but Rose would have none o

40、f it. B. Besides running the farm, Dad was also a carpenter. C. Apart from a carpenter, Dad was also running a farm. D. We kids were always curious about who was visiting. E. I was too young to realize our family had no money coming in as Christmas approached. F. It was comforting to be helped

41、when in trouble, but what was important was to help others in return. G. They had a bit of pride to swallow, but continued all of their lives to show us kids the value of kindness. 【文章大意】本文主要介紹了作者的父母是平時(shí)樂于助人且有著良好鄰里關(guān)系的一對(duì)夫婦，在父親受傷、圣誕節(jié)來臨、家人遇到經(jīng)濟(jì)困難之際，作者一家得到了鄰居們的幫助。 1. B 【解析】根據(jù)該空后的he was working on a ho

42、use when the ladder broke. His back was broken.可知，父親在做木工維修房屋時(shí)，因梯子斷裂而摔傷。這是木工的經(jīng)歷，因此該空使用B 項(xiàng)。因C 項(xiàng)主要介紹父親經(jīng)營(yíng)農(nóng)場(chǎng)，與后一句邏輯不符。故選B。 2.?E 【解析】根據(jù)文章可知，父親受傷不能工作的直接結(jié)果就是沒有收入(no money coming in)，因此該空使用E項(xiàng)符合邏輯。故選E。 3. D 【解析】根據(jù)前句One night we heard a car coming up.一輛車抵達(dá)，必定有客人來，孩子天生有好奇心想知道客人是誰。故選D。 4. A 【解析】根據(jù)后句I can s

43、till hear her saying, “Archie, whenever someone’s baler (干草打包機(jī)) is broken, you bale their hay. Rose一直在勸服父親收下信封里的錢，故可知，父親開始是拒絕接受的。故選A 。 5. G 【解析】根據(jù)前句My parents were used to being the givers and not the receivers of such generosity (慷慨).作者父母習(xí)慣于成為給予者而不是接受者，可知，作者父母有點(diǎn)自負(fù)。故選G。 【真題對(duì)點(diǎn)析】3 （2019 ? 全國(guó)卷I）

44、 Is Fresh Air Really Good for You? We all grew up hearing people tell us to “go out and get some fresh air.” ____36____ According to recent studies，the answer is a big YES，if the air quality in your camping area is good. ___37___ If the air you’re breathing is clean-which it would be if you’re aw

45、ay from the smog of cities-then the air is filled with life-giving，energizing oxygen. If you exercise out of doors，your body will learn to breathe more deeply，allowing even more oxygen to get to your muscles(肌肉)and your brain. Recently，people have begun studying the connection between the natural w

46、orld and healing(治愈). _____38_____ In these places patients can go to be near nature during their recovery. It turns out that just looking at green，growing things can reduce stress，lower blood pressure，and put people into a better mood(情緒).Greenery is good for us. Hospital patients Who see tree bran

47、ches out their window are likely to recover at a faster rate than patients who see buildings or sky instead. ______39______ It gives us a great feeling of peace. ___40___While the sun's rays can age and harm our skin, they also give is beneficial Vitamin D. To make sure you get enough Vitamin D—but

48、 still protect your skin— put on sunscreen right as you head outside. It takes sunscreen about fifteen minutes to start working, and that's plenty of time for your skin to absorb a day's worth of Vitamin D. A. Fresh air cleans our lungs. B. So what are you waiting for? C. Being in nature refreshe

49、s us. D. Another side benefit of getting fresh air is sunlight. E. But is fresh air really as good for you as your mother always said? F. Just as importantly, we tend to associate air with health care. G. All across the country, recovery centers have begun building Healing Gardens. 【語(yǔ)篇解讀】這是一篇說明

50、文。文章介紹了新鮮空氣的好處：新鮮空氣中的氧氣，陽(yáng)光對(duì)人們的身心健康均有好處。人們已經(jīng)開始利用大自然和治愈疾病的關(guān)系，建造“康復(fù)花園”，治療病人了。 36.E 根據(jù)下一句中的“the answer is a big YES”可知，該空應(yīng)該是一個(gè)一般疑問句，選項(xiàng)中只有E選項(xiàng)是一般疑問句。故選E：但是新鮮空氣真得像你母親說的那樣對(duì)你有好處嗎？空前的people tell us to “go out and get some fresh air”和選項(xiàng)中的“your mother always said”亦是呼應(yīng)。 37.A 根據(jù)下一句中提到的“If the air you’re brea

51、thing is clean…the air is filled with life-giving, energizing oxygen”可知，新鮮空氣充滿賦予人生命的，充滿活力的氧氣。下文中“…breathe more deeply, allowing more oxygen to get to your muscles and your brain”是對(duì)前文的遞進(jìn)：在戶外，更多的氧氣進(jìn)入你的肌肉和大腦。根據(jù)前面的分析可以推知，該空應(yīng)該提到新鮮空氣的基本作用，根據(jù)常識(shí)，我們知道吸入的空氣首先進(jìn)入的是肺部，然后才會(huì)使我們的肌肉和大腦受益，故該空應(yīng)選A選項(xiàng)：新鮮空氣清潔我們的肺部。 38.G

52、 根據(jù)下一句中提到的“these places”可以推知，該空應(yīng)該提到表示地點(diǎn)的復(fù)數(shù)名詞。選項(xiàng)中只有G選項(xiàng)提到該類名詞，故選項(xiàng)G：在全國(guó)，康復(fù)中心已經(jīng)開始建造“康復(fù)花園”。these places就是指Healing Gardens。 39.C 前文介紹的是“康復(fù)花園”中的綠色植物對(duì)于病人康復(fù)的好的作用：綠色的正在成長(zhǎng)的植物可以減輕壓力，降低血壓，使人情緒良好?？蘸筇岬健八o我們一種平和感”。該空起承上啟下的作用，仍然要提到處于“康復(fù)花園”這種自然環(huán)境中的好處，空后的it也要指代這種情況。故C選項(xiàng)切題：身處大自然可以使人精神煥發(fā)。 40.D 根據(jù)下文中提到的“the sun’s

53、rays…give us beneficial Vitamin D”可知，該段介紹的陽(yáng)光的好處。故該選項(xiàng)應(yīng)該提到陽(yáng)光。選項(xiàng)中只有D選項(xiàng)涉及陽(yáng)光。故選D：獲得新鮮空氣的另一個(gè)好處是陽(yáng)光。 【對(duì)點(diǎn)模擬練】3 How to Overcome Depression Suffering from depression means more than just dealing with a bad week or even a bad month. Depression is a weakening condition that can make it impossible for you to e

54、njoy your daily existence. To overcome your depression, you have to first determine if what you’re feeling are the symptoms of depression. ___1___While medications can help relieve symptoms, it is still important for depressed persons to understand the disorder and develop healthier strategies for c

55、oping with it. Keep yourself busy. Fill your schedule with events and activities you love. Keeping a busy schedule will force you to stay active, focused, and thinking about the next thing on your plate. You can draw up a schedule for each day at the start of the week, or simply plan out each day t

56、he night before. ___2___ Improve your diet. ___3___Even if you’re losing your appetite, you need to be determined to eat three meals a day. You don’t need to try to lose weight or be incredibly healthy-conscious when you’re dealing with your depression, but eating healthier food regularly will impr

57、ove your mental and physical state. Think positively. Being a more positive thinker will help you look at your life and world in a way that fills you with hope instead of despair. To think more positively, you should learn how to recognize your negative thoughts and to fight them with stronger posi

58、tive thoughts whenever you can. For a jump start, find at least five things to be grateful for. ___4 __ ___5___ Neglecting personal hygiene (衛(wèi)生) is a common side effect of depression. While you will not beat your depression by transforming your looks, if you take time to maintain your appearance an

59、d hygiene every day, you will feel better about yourself. Shower daily, brush your teeth and wash your hair. A. Control your emotions. B. Improve your appearance. C. Most importantly be happy about every single day. D. Whichever method you choose, make a goal of sticking to it. E. However, not

60、everyone knows depression has a positive side. F. Eating a healthy, balanced diet can also help you beat depression. G. If you are feeling sad, lonely, or worthless, you may be suffering from depression. 【文章大意】這是一篇說明文。文章針對(duì)如何克服抑郁提出了一些建議。 1. G 【解析】根據(jù)前一句“To overcome your depression, you have to fi

61、rst determine if what you’re feeling are the symptoms of depression.”可知，要克服抑郁癥，首先你必須確定目前的情緒是抑郁的癥狀。按照文意，接下來應(yīng)該是講哪種情緒是抑郁的癥狀。選項(xiàng)G“如果你感到悲傷、孤獨(dú)或毫無價(jià)值，你可能會(huì)患上抑郁癥”是最切題的。所以答案選G。 2. D 【解析】第二段主要講了你要通過忙碌的日程轉(zhuǎn)移自己的注意力，在最后提出兩個(gè)做計(jì)劃的方法：可以在一周開始的時(shí)候制訂一個(gè)時(shí)間表，或者在前一天晚上計(jì)劃好每一天。根據(jù)上下文邏輯關(guān)系，接下來只有選項(xiàng)D“無論你選擇哪種方法，都要有堅(jiān)持的目標(biāo)”順承上文意思。所以答案選D。

62、 3. F 【解析】由第三段第一句也即主旨句“Improve your diet”可知，這一段主要講如何改善飲食。只有選項(xiàng)F“吃健康、均衡的飲食也能幫助你戰(zhàn)勝抑郁”切題。所以答案選F。 4. C 【解析】根據(jù)前一句“For a jump start, find at least five things to be grateful for”可知，首先，你要找到至少5件事值得感激。選項(xiàng)A“控制自己的情緒”，選項(xiàng)B“改善你的外表”和選項(xiàng)E“并不是每個(gè)人都知道抑郁有積極的一面”都與本段內(nèi)容不符。只有選項(xiàng)C“最重要的是每天都要快樂”符合語(yǔ)境。所以答案選C。 5. B 【解析】根據(jù)“Whil

63、e you will not beat your depression by transforming your looks, if you take time to maintain your appearance and hygiene every day, you will feel better about yourself”可知，雖然你不會(huì)通過改變?nèi)菝瞾響?zhàn)勝抑郁，但如果你每天都花時(shí)間保持自己的外表和衛(wèi)生，你就會(huì)感覺良好。所以這一段是關(guān)于改善外表的。只有選項(xiàng)B與此相關(guān)。所以答案選B。 【真題對(duì)點(diǎn)析】4 （2019 ? 全國(guó)卷II） Imagine a child standing

64、 on a diving board four feet high and asking himself the question:“Should I jump? This is what motivation or the lack of it can do. Motivation and goal setting are the two sides of same coin. ___36___Like the child on the diving board, you will stay undecided. ___37___ More than that, how shoul

65、d you stay motivated to achieve the goal? First, you need to evaluate yourself , your values your strengths, your weaknesses, your achievements, your desires ,etc. Only then should your you’re your goals You also need to judge the quality and depth of your motivation. This is quite important, becau

66、se it is directly related to your commitment. There are times when your heart is not in your work. ___38___ So, slow down and think what you really want to do at that moment. Clarity(清晰)of thoughts can help you move forward. Another way of setting realistic goals is to analyze your short and long term objectives, keeping in mind your beliefs, values and strengths. Remember that goals are flexible.____39____ They also need to be measurable. You must keep these points in mind while setting your g