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1、 Unit 2 Healthy Eating Warming up meat, poultry, fish, beansfats, oils, sweetsFruit; vegetablebread, cereal, rice, pasta fatprotein 蛋白質Fibre, sugarProvide our body with:vitaminsFood Pyramid Discuss the following questionsWhich food contains more? Examples of food Answers sugar chocolate or grapescak

2、es or bananasfat cream or fibrechocolate or chickenfibre peas or nutspork or cabbageprotein potato crisps or hameggs or cream chocolatecakescreamchocolatenutscabbagehameggs How to keep healthy? junk food : fried chicken ,chocolates, ice-cream,sugar ,chips , healthy food : fruits ,vegetables ,fish ,

3、meat ,noodles ,dumplings , Junk foodhas a lot of calories but few nutrients, vitamins and minerals. Healthy foodgive us the calories we need but not contain too much fat and sugar. Too fat!Too thin! Discussion Which countrys food is healthier,the Chinese food or Western food?Chinese food: the health

4、iest diet ,a lot of fruit and green vegetables, rich in fibre, low in sugarWestern food: too much fat (meat, potato crisps/ chips, butter, cream and chocolate),too much sugar (cakes, soft drinks, sweets) Activity : Have a dinner party If you are going to have a dinner party at home ,try to plan a menu,decide what food to serve.Keep a balanced diet 保持平衡的飲食 Homework 1.抄寫unit 2到 “winback”為止， 每個2遍. 2.預習unit 2 P10，完成P11練習1 (要求: 能翻譯文章中任何一句話,下個星期回來抽問.)3. 做一份菜單. (星期日回來檢查) Seafood 魚螃蟹蝦貝類田螺生蠔章魚龍蝦fishcrabshrimpshellwinklesraw oystersoctopuslobster