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1、CHANGSHA UNIVERSITY OF SCIENCE May be back in the past, to oneself the paranoid weird belief disillusionment, these days, my mind has been very messy, in my mind constantly. Always feel oneself should go to do something, or write something. Twenty years of life trajectory deeply shallow, suddenly fe

2、el something, do it. 一字開頭的年齡已經(jīng)到了尾聲?；蛟S是愧疚于自己似乎 把轉(zhuǎn)瞬即逝的很多個不同的日子過成了同一天的樣子；或許 是追溯過去，對自己那些近乎偏執(zhí)的怪異信念的醒悟，這些 天以來，思緒一直很凌亂，在腦海中不斷糾纏?？傆X 得自己似乎應(yīng)該去做點什么，或者寫點什么。二十年 第 3 頁 共 21 頁 的人生軌跡深深淺淺，突然就感覺到有些事情，非做不可了。 The end of our life, and can meet many things really do? 而窮盡我們的一生，又能遇到多少事情是真正地非做不可？ During my childhood, think

3、lucky money and new clothes are necessary for New Year, but as the advance of the age, will be more and more found that those things are optional; Junior high school, thought to have a crush on just means that the real growth, but over the past three years later, his writing of alumni in peace, sudd

4、enly found that isnt really grow up, it seems is not so important; Then in high school, think dont want to give vent to out your inner voice can be in the high school children of the feelings in a period, but was eventually infarction when graduation party in the throat, later again stood on the pit

5、ch he has sweat profusely, looked at his thrown a basketball hoops, suddenly found himself has already cant remember his appearance. 童年時，覺得壓歲錢和新衣服是過年必備，但是隨著年齡的推進，會越來越發(fā)現(xiàn)，那些東西根 本就可有可無；初中時，以為要有一場暗戀才意味著真正的成長，但三年過去后，自己心平氣和的 寫同學(xué)錄的時候，突然就發(fā)現(xiàn)是不是真正的成長了，好像并沒 有那么重要了；然后到了高中，覺得非要吐露出自己的心聲才 能為高中生涯里的懵懂情愫劃上一個句點，但畢業(yè)晚會的

6、時候 最終還是被梗塞在了咽喉，后來再次站在他曾經(jīng)揮汗如雨的球 場，看著他投過籃球的球框時，突然間發(fā)現(xiàn)自己已經(jīng)想不起他 的容顏。Originally, this world, can produce a chemical reaction to an event, in addition to resolutely, have to do, and time.原來，這個世界上，對某個事件能產(chǎn)生化學(xué)反應(yīng)的，除了 非做不可的堅決，還有，時間。 A persons time, your ideas are always special to clear. Want, want, line is cle

7、ar, as if nothing could shake his. Also once seemed to be determined to do something, but more often is he backed out at last. Dislike his cowardice, finally found that there are a lot of love, there are a lot of miss, like shadow really have been doomed. Those who do, just green years oneself give

8、oneself an arm injection, or is a self-righteous spiritual. 一個人的時候，自己的想法總是特別地清晰。想要的，不想要的，界限明確，好像沒有什么可 以撼動自己。也曾經(jīng)好像已經(jīng)下定了決心去做某件事，但更多的時候是最后又打起了退堂鼓。嫌惡 過自己的怯懦，最終卻發(fā)現(xiàn)有很多緣分，有很多錯過，好像冥冥之中真的已經(jīng)注定。那些曾經(jīng)所謂 的非做不可，只是青蔥年華里自己給自己注射的一支強心劑，或者說，是自以為是的精神寄托罷了。 At the moment, the sky is dark, the air is fresh factor after jus

9、t rained. Suddenly thought of blue plaid shirt; Those were broken into various shapes of stationery; From the corner at the beginning of deep friendship; Have declared the end of the encounter that havent start planning. Those years, those days of do, finally, like youth, will end in our life. 此刻，天空

10、是陰暗的，空氣里有著剛下過雨之后的清新因子。突然想到那件藍格子襯衫；那些 被折成各種各樣形狀的信紙；那段從街角深巷伊始的友誼；還有那場還沒有開始就宣告了終結(jié)的邂 逅計劃那些年那些天的非做不可，終于和青春一樣，都將在我們的人生中謝幕。Baumgartner the disappointing news: Mission aborted. r plays an important role in this mission. Starting at the ground, conditions have to be very calm - winds less than 2 mph, with no

11、 precipitation or humidity and limited cloud cover. The balloon, with capsule attached, will move through the lower level of the atmosphere (the troposphere) where our day-to-day weather lives. It will climb higher than the tip of Mount Everest (5.5 miles/8.85 kilometers), drifting even higher than

12、the cruising 第 4 頁 共 21 頁 altitude of commercial airliners (5.6 miles/9.17 kilometers) and into the stratosphere. As he crosses the boundary layer (called the tropopause),e can expect a lot of turbulence. We often close ourselves off when traumatic events happen in our lives; instead of letting the

13、world soften us, we let it drive us deeper into ourselves. We try to deflect the hurt and pain by pretending it doesnt exist, but although we can try this all we want, in the end, we cant hide from ourselves. We need to learn to open our hearts to the potentials of life and let the world soften us.

14、生活發(fā)生不幸時，我們常常會關(guān)上心門；世界不僅沒能慰藉我們，反倒使我們更加消沉。我們假裝 一切仿佛都不曾發(fā)生，以此試圖忘卻傷痛，可就算隱藏得再好，最終也還是騙不了自己。既然如此， 何不嘗試打開心門，擁抱生活中的各種可能，讓世界感化我們呢？ Whenever we start to let our fears and seriousness get the best of us, we should take a step back and re-evaluate our behavior. The items listed below are six ways you can open your

15、 heart more fully and completely. 當恐懼與焦慮來襲時，我們應(yīng)該退后一步，重新反思自己的言行。下面六個方法有助于你更完滿透 徹地敞開心扉。Whenever a painful situation arises in your life, try to embrace it instead of running away or trying to mask the hurt. When the sadness strikes, take a deep breath and lean into it. When we run away from sadness th

16、ats unfolding in our lives, it gets stronger and more real. We take an emotion thats fleeting and make it a solid event, instead of something that passes through us. 當生活中出現(xiàn)痛苦的事情時，別再逃跑或隱藏痛苦，試著擁抱它吧；當悲傷來襲時，試著深呼吸， 然后直面它。如果我們一味逃避生活中的悲傷，悲傷只會變得更強烈更真實悲傷原本只是稍縱 即逝的情緒，我們卻固執(zhí)地耿耿于懷 By utilizing our breath we soft

17、en our experiences. If we dam them up, our lives will stagnate, but when we keep them flowing, we allow more newness and greater experiences to blossom.深呼吸能減緩我們的感受。屏住呼吸，生活停滯；呼出呼吸，更 多新奇與經(jīng)歷又將拉開序幕。2. Embrace the uncomfortable We all know what that twinge of anxiety feels like. We know how fear feels in

18、 our bodies: the tension in our necks, the tightness in our stomachs, etc. We can practice leaning into these feelings of discomfort and let them show us where we need to go.我們都經(jīng)歷過焦灼的煎熬感，也都感受過恐懼造成的生理反應(yīng)：脖子僵硬、 胃酸翻騰。其實，我們有能力面對這些痛苦的感受，從中領(lǐng)悟到出路。 The initial impulse is to run away to try and suppress these

19、 feelings by not acknowledging them. When we do this, we close ourselves off to the parts of our lives that we need to experience most. The next time you have this feeling of being truly uncomfortable, do yourself a favor and lean into the feeling. Act in spite of the fear. 我們的第一反應(yīng)總是逃避以為否認不安情緒的存在就能萬

20、事大吉，可這也恰好妨礙了我們經(jīng)歷 最需要的生活體驗。下次感到不安時，不管有多害怕，也請試著勇敢面對吧。 3. Ask your heart what it wants 傾聽內(nèi)心 Were often confused at the next step to take, making pros and cons lists until our eyes bleed and our brains are sore. Instead of always taking this approach, what if we engaged a new part of ourselves that isnt

21、 usually involved in the decision making process?我們常對未來猶疑不定，反復(fù)考慮利弊直到身心俱疲。與其一味顧慮重重，不如 從局外人的角度看待決策之事。From: http:/ 06/227968.html The supersonic descent could happen as early as Sunda. The weatheThe balloon will slowly drift to the edge of space at 120,000 feet (Then, I would assume, he will slowly ste

22、p out onto something resembling an Olympic diving platform. 第 5 頁 共 21 頁 Below, the Earth becomes the concrete bottom of a swimming pool that he wants to land on, but not too hard. Still, hell be traveling fast, so despite the distance, it will not be like diving into the deep end of a pool. It will

23、 be like he is diving into the shallow end. Skydiver preps for the big jump When he jumps, he is expected to reach the speed of sound - 690 mph (1,110 kph) - in less than 40 seconds. Like hitting the top of the water, he will begin to slow as he approaches the more dense air closer to Earth. But thi

24、s will not be enough to stop him completely. If he goes too fast or spins out of control, he has a stabilization parachute that can be deployed to slow him down. His team hopes its not needed. Instead, he plans to deploy his 270-square-foot (25- square-meter) main chute at an altitude of around 5,00

25、0 feet (1,524 meters). In order to deploy this chute successfully, he will have to slow to 172 mph (277 kph). He will have a reserve parachute that will open automatically if he loses consciousness at mach speeds. Even if everything goes as planned, it wont. Baumgartner still will free fall at a speed that would cause you and me to pass out, and no parachute is guaranteed to work higher than 25,000 feet (7,620 meters). cause there