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2019版中考英語(yǔ) 閱讀理解編題（3） 【實(shí)戰(zhàn)訓(xùn)練】 A （2019中考保健與健康類選練） There have always been a lot of commonly believed but false(虛假的) ideas about being fat and doing exercise. Some people believe that they cant help putting an weight as they get older, while others hold that if they stop exercising, their muscles(肌肉) will turn into fat. Here are some more myths. I’ll never lose weight--I come from a fat family Wrong! While we cant change the body type we are born with, we cant blame our genes(基因) for making us fat. Theres plenty of evidence that fatness runs in families, and the main reason is that they share the same habit of eating too much and exercise too little. I am fat because I burn calories slowly Wrong! Fatness is not caused by a slow metabolism(新陳代謝). In fact, although fat people consume(消耗) more energy than slim people, they also fail to realize how much they eat. Keeping a diary can help you work out your daily food intake more accurately(精確地). Exercise is boring Wrong! Anything will become boring if you do it again and again. The key is to develop a balanced and varied(各種的) program thats fun as well as progressive(不斷進(jìn)步的). If you enjoy a Sunday walk, take a different mute. If you do yoga(瑜伽), try a tai chi class. No pain, no gain Wrong! Exercise is not meant to hurt. Indeed, pain is your body telling you somethings wrong, and continuing to exercise could lead to serious injury(傷害). You may experience mild discomfort as you begin to exercise regularly, but this is your body adapting to the positive changes in your lifestyle and the aches should disappear quickly. If they dont, rest and ask for medical advice. 1. What does the writer think about being fat? A. It is the family genes that make people fat. B. People are fat because they consume too little energy. C. A diary of exercise can prevent people from becoming fat. D. It is the result of peoples unbalanced lifestyle. 2. According to the writer, how can we make exercise more interesting? A. By taking all kinds of exercise. B. By choosing simple exercise. C. By doing regular exercise. D. By sticking to outdoor exercise. 3. What is the writers opinion about "No pain, no gain" in exercising? A. Keeping fit is essentially a painful experience. B. Exercise should be stopped if continuous pain is felt. C. Pain in exercise is a precondition(前提) for reaching your goal. D. Getting used to pain leads to positive changes in your body. 4. The underlined words “adapting to” means “_______” in Chinese. A. 適應(yīng) B.順從 C. 擺脫 D. 陷入 5. What is the purpose of the passage? A. To show the importance of keeping fit. B. To clarify(澄清) some misconceptions(誤解) about fatness and exercise. C. To confirm what has long been believed about keeping fit. D. To explain some medical facts about being fat and doing exercise. 參考答案1D 2A 3B 4A 5B 【實(shí)戰(zhàn)訓(xùn)練】 B 【****綿陽(yáng)市】 On Christmas Eve─the night before Christmas Day─children all over Britain put a stocking at the end of their beds before they go to sleep. Their parents usually tell them that Father Christmas will come during the night. Father Christmas is very kind and hearted. He gets to the top of each house and climbs down the chimney into the fireplace. He fills each of the stockings with Christmas presents. Of course, Father Christmas isnt real. In Jim and Kates house, "Father Christmas" is really Mr Green. Mr Green doesnt climb down the chimney. He waits until the children are asleep. Then he quietly goes into their bedrooms and fills their stockings with small presents. When they were very young, Mr Green sometimes wore a red coat. But he doesnt do that now. The children are no longer young, and they know who "Father Christmas" really is. But they still put their stockings at the end of their beds. 56. Christmas Eve is __________. A. the night of Christmas Day B. the evening of Christmas Day C. Christmas Day D. the night before Christmas Day 57. Father Christmas often puts presents ________. A. into childrens hats B. into childrens stockings C. under childrens beds D. into childrens shoes 58. When the children were very young, __________. A. they didnt know who Father Christmas was B. they knew that Father Christmas wasnt real C. they thought their father was Father Christmas D. they knew who put the presents into their stockings 59. When the children are older, they __________. A. know that Father Christmas is real B. ask their mother to fill their stockings with presents C. know that Father Christmas is really their father D. know that Father Christmas is really their friend 60. Father Christmas comes into the house through the ________. A. chimney B. back door C. front door D. window. 參考答案 56.D 57.B 58.A 59.C 60.A 【實(shí)戰(zhàn)訓(xùn)練】 C 【****宿遷】 Alice was now in a long dark room with doors all round the walls, and she could not see the White Rabbit anywhere. She tried to open the doors, but they were all locked(鎖上的). “How will I ever get out again？” she thought sadly. Then she saw a little glass table with three legs, and on the top of it was a very small gold key. Alice quickly took the key and tried it in all the doors, but she couldn’t open any. Then she saw another door, a door that was only forty centimeters high. The little gold key unlocked this door easily, but Alice couldn’t get through it—she was much too big. So she lay on the floor and looked through the open door, into a beautiful garden with green trees and bright flowers. “I’d like to be out there—not in this dark room. Why can’t I get smaller？” It was already a very strange day, and Alice was beginning to think that anything was possible. After a while she locked the door again, got up and went back to the glass table. She put the key down and then she saw a little bottle on the table. Round the neck of the bottle was a piece of paper with the words DRINK ME in large letters. “It can be dangerous to drink out of strange bottles，” she said. “What will it do to me？” She drank a little bit very slowly. The taste was very nice and very soon Alice finished the bottle. “I think I’m getting smaller and smaller every second.” And she was. “And now，” she said happily, “I can get through the little door into that beautiful garden.” She ran at once to the door. Then she remembered that the little gold key was back on the glass table. She ran back to the table for it, but she was now much too small! The key was high above her, on top of the table. She tried very hard to climb up the table leg, but she couldn’t do it. At last, tired and unhappy, she got angry with herself. Soon she saw a little glass box near her on the floor. She opened it, and found a very small cake with the words EAT Me on it. Nothing could surprise Alice now. ( )1. Where did Alice find the little gold key according to the story? A. In the garden. B. On the floor. C. In the glass box. D. On the glass table. ( )2. We can learn that Alice felt a little ________ from the underlined sentence. A. proud B. angry　　 C. afraid D. excited ( )3. Which is the right order of the events according to the story? ① Alice saw a little glass box near her on the floor. ② Alice came to a long dark room. ③ Alice saw a beautiful garden with green trees and bright flowers. ④ Alice drank out of the little bottle and became small. ⑤ Alice took the little gold key and opened the small door. A. ②⑤③④① B. ②④⑤①③　 C. ②①⑤④③ D. ②③④⑤①　　 ( )4. What do you think Alice will probably do at the end of the story? A. Wait for the White Rabbit. B. Eat the small cake. C. Climb up the table leg again. D. Sit on the floor and cry. 語(yǔ)篇解讀：本文主要描寫了愛(ài)麗斯被鎖在一個(gè)小里層，她試圖打開門到外面去。她努力地尋找出去的辦法，但是沒(méi)有成功。 1. D。細(xì)節(jié)理解題。由第二句“Then she saw a little glass table with three legs, and on the top of it was a very small gold key.”可知她在玻璃桌上發(fā)現(xiàn)的。 2. C。細(xì)節(jié)理解題。由第六段第一句“It can be dangerous to drink out of strange bottles，”可知當(dāng)時(shí)她也很害怕。 3. A。綜合理解題。閱讀短文可知選A。 4. B。題意猜測(cè)題。由于Alice急于想到外面去，可能會(huì)吃了這個(gè)小蛋糕。 【實(shí)戰(zhàn)訓(xùn)練】 D 左欄是五個(gè)學(xué)生的興趣愛(ài)好，右欄是七個(gè)社團(tuán)的介紹，請(qǐng)為左欄的每位學(xué)生選擇一個(gè)合適的社團(tuán)。 (　　)11.Cherry wants to join a club that will keep her fit and active, but because she has a parttime job every workday evening, she is only available to take part on the weekends. (　　)12.David is a new student at the university, whose major is English literature. He is a little shy, so he is hoping to join a club that can help him get to know new people and build his confidence. (　　)13.Bonnie is majoring in drama and wants to be a writer when she graduates. She is interested in reading books and discovering new stories that she may one day be able to turn into movies. As her home is far from the university, she is only free during the day to take part. (　　)14.Betty is studying film making and one day hopes to become a director. But she thinks her ability to create beautiful visual images is not strong enough so she has recently purchased a camera to help her practice. (　　)15.Jack is a first year geography student who would like to learn more about the geography of the local area. He is also worried about passing the English test that all students must take at the end of their first year of study. He has to return to his home to help his parents every weekend, so he is only free during weekdays. A.Photography Club We plan to meet every Tuesday and Thursday evening after school from 6 p．m. to 8 p．m. B．Hiking Society Members meet every Saturday to discuss their hiking trips and twice a month. We arrange trips to different parts for members to go on mountain walks. C．Film Club The club is for students who love movies. Every Tuesday and Friday evening we hold a meeting in which a great new movie or a classic film is discussed and reviewed. D．Dancing Club Members are invited to dancing practice every Monday evening from 7 p．m. to 10 p．m. and we hold dance parties with students from other universities once a month. E．English Society We plan to have regular foreign guests come to our weekly meetings every Wednesday evening at 7：30 and we show English language movies that can help you practice your English. F．Book Club Members meet each week to discuss and recommend books to each other.Meetings are lunch times on Fridays. All members qualify for a 20% discount on all books purchased from the Xinhua Book Store. G．Tennis Club Members will be trained twice a week and there are many competitions for our members to join. Come and join us and enjoy your happy hours here！ 參考答案11～15 B D F A E 【實(shí)戰(zhàn)訓(xùn)練】 E Holidays The Snowdonia Center The Snowdonia Center for young mountain climbers has a mountain climbing lesson. The beginners’ costs are $57 for a week, including food and rooms. Equipment is included except walking shoes, which can be hired (租用) at a low cost. You must be in good health. The Canary Islands It’s a good idea to go to the Canary Islands to enjoy the winter sunshine. An interesting activity of visitors to the Canary Islands is surfing. You can also see lots of wild animals, or enjoy swimming with the sea lions. The Alpha Resort Tomamu The ice hotel is in Japan. Its dining room, bedroom and bathroom are made out of ice. It provides dinner served on an ice plate. You can take your ice glass to the ice bar or the ice caf. The hotel experience costs $242 per person. 1. If you’re interested in mountain climbing, you can go to _______. A. the Snowdonia Centre B. the Canary Islands C. the Young Climbers’ Centre D. the Alpha Resort Tomamu 2. At the Snowdonia Centre, the beginners’ costs include _______. A. enjoying the winter sunshine B. walking shoes C. food and rooms D. food and walking shoes 3. We can’t enjoy _______ on the Canary Islands? A. Swimming with the sea lions. B. Surfing. C. Watching wild animals. D. Having a sports lesson. 4. The Alpha Resort Tomamu is _______. A. a cinema B. an ice hotel C. a museum D. an ice cream shop 5. Tony needs to pay _______ if he wants to visit the Alpha Resort Tomamu with his friend Tom. A. $57 B. $242 C. $114 D. $484 【參考答案】1—5 ACDBD