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Unit3 A healthy life Ⅰ.閱讀理解 Speedwalkinghasnowbecomepartofmydailyroutineforsixyears.Iamalwayskeentodoitregularlywithoutabreak.EventhoughIamneitheraphysiciannoraspecialistinmedicalscience,Iamfullyawarethatexercise,especiallyspeedwalking,helpsmaintainhealthandlowersthechanceoffallingill. Iurgeeverybodytospeedwalkonadailybasis,withonedayoffaweek,oratleasttodoitthreetimesaweek.Imanagedtoburnaround17kgoffataftertakingupspeedwalking.Thisshouldalsobeaccompaniedwithachangeindiet.Weneedtoreducehowmuchweeatandavoidjunkfood,sweetsandcarbonatedrinks.Reducingtheamountoffoodweeatintheeveningbyaround80percentandincreasinghowmuchwaterwedrinkarealsogoodpractice.Overeatingshouldalsobeavoided. Iusuallywalkataspeedof1kmper8.5minutes.Itwillinitiallymakemetired.However,overtimeitwillbecomeahabitandanaddiction. Thistypeofexercisewillhelpyousleepandgiveyouanappetite.Itwillmakeyouphysicallyfitandhelpburnfatandcalories.Speedwalkingmakesyouhealthyandeveryonecanfindtimetowalk.Theproblemisthatsomepeopledonotplantheirdaysanddonot,therefore,findtime.Wecangainhealthandsocialbenefitsfromspeedwalking.Itwillhelpchangeourlifestyles,fightdiabetes(糖尿病),andotherillnesses. Argumentssuchas “Iamtoooldandobesetowalk” donotholdwater.Peopleofanyagewhospeedwalkwillseethebenefitswithinacoupleofmonths.Walkingoutdoorsisidealanditisbestdoneinthecompanyoffriends. 1.WhichsentenceisTRUEaccordingtothepassage? A.Speedwalkinghelpspatientsrecoverfromillness. B.Theauthorthinkseverybodyshouldspeedwalkeveryday. C.Theauthorsuggestsreducingtheamountoffoodweeatbyaround80percent. D.Theauthorwalksataspeedofmorethan100metresperminute. 2.Wecaninferfromthefourthparagraphthat　　　　. A.speedwalkingpossiblyleadstoaneatingdisorder B.manypeoplearetoobusytohaveafastwalkeveryday C.morecaloriesandfatwillresultinsomeseriousillness D.speedwalkingcaneffectivelycurekindsofdiseases 3.Whatdoestheunderlinedpart “holdwater” mean? A.Makesense. B.Workout. C.Haveadrink. D.Buildup. 4.Whatcanbethebesttitleforthepassage? A.Tipsonhowtospeedwalk B.Greatbenefitsofspeedwalking C.Thehistoryofspeedwalking D.Mysuccessinreducingweight Ⅱ.閱讀七選五 根據(jù)短文內(nèi)容, 從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。 Howtogetmoresleep Manystudieswarnthatnothavingenoughsleepmayleadtoserioushealthproblems,affectingourdailylife,workandstudy.You??veprobablyknownthisforlong,yetyoustilldon??tgetafull-nightsleepduetoanincredibleworkschedule.Sowhatcanyoudotomakemoretimeforsleep,andgetabetternight??srestoverall? Investinabetter-qualitymattress(床墊).Ifyou??resleepingonayears-old,worn-outmattress,it??snowonderwhyyouwakeupfeelingtiredinthemorning.　1　Withanewmattressthat??sbettersuitedtoyoursleepinghabits,you??llgettosleepfasterandstayasleepconsistently. 　2　Therearemanyhabitsthatcanaffecthowmuchsleepyouget,includinghowmuchcaffeineyouconsumethroughouttheday(andwhenyouconsumeit—evenafewhoursbeforebedtimecaninterferewithsleep),whetherornotyouphysicallyexercise,andhowlongyouspendstaringatadigitalscreenbeforebed. Takeacloserlookatyourschedule.　3　InWesternculture,there??salotofpressuretofillupourschedulestoseemimportantandsociallyintegrated,soyourdailyactivitiesmighthavesomefaultsorunnecessarytasksthatcanbeskippedordelayed.　4　 Sleepisevenmoreimportantthanyouprobablyrealized,butit??sentirelywithinyourpowertoreshapeyoursleepinghabitsforhealth.Makesleepyourfirstpriority,schedulingtimeforitthewayyou??dscheduleameeting,andworktherestofyourschedulearoundit.　5　 A.Watchyourhabits. B.Somehabitscontributetoagoodnight??ssleep. C.Withoutenoughsleep,youcouldtakemorerisksinyourlife. D.Anewmattresscanbeabiginvestment,butit??salmostworththemoney. E.Drawalinebetweenprofessionalandpersonaltime,andmakesleepahigherpriority. F.Ifyoufeellikeyou??retoobusytosleep,considertakingasecondlookatyourschedule. G.Intime,itwillbecomethenewroutine,andyou??llimproveyourhealthandproductivity. Ⅲ.完形填空 LeslieMorissette??sson,Graham,was6yearsoldwhenhewasdiagnosedwithleukemia(白血病).ThroughoutGraham??s　1　inthehospital,Grahamconnectedwitheveryonehemet,from　2　patientstoyoungerchildren. “Hewould　3　othersickchildrenhistoysoractsillytomakethemlaugh,” Morissettesaid. “Graham??sspecialspiritwaswhatkeptmegoing.Hegavemetheenergyandthe　4　tofightwithhim.” In1997,whenhewas8yearsold,Grahampassedaway. 　5　byhowGrahamlivedhislifecaringaboutothers,Morissette　6　thenon-profitGrahamtasticConnectioninhishonour.Theorganizationprovidesfreetechnology—includingcomputers,iPads,androbots—forchildren　7　cancerandotherseriousillnesses. OneofthemajorgoalsofMorissette??sworkisto　8　kidstotheirclassrooms,whichreallyhelpsthemcontinuetheir　9　despitehospitalizationsanddays　10　fromschool. Therobots “transport” childrenrightintotheclassroominrealtime.Theycan　11　therobotsrightfromtheir　12　bedorhome.Ifchildrenareunabletoattendschool,theycan　13　logontotheirtabletsorlaptopsandcallintherobots.Theycan　14　upanddowntheschoolpaths.Theycangotolunchwiththeir　15　.Therealmagichappensbetweenclasses,whenthey??rewalkingdownthehallwaywiththeirfriends,byrobot,　16　theirweekendandtheirfavouritefoodandotherthings.It??sgreattechnologythatreallygiveschildrenthefeelingofcontrol,whentheirworldismaybe　17　control. “EverytimeIcanhelpachildinneed,Ifeel　18　Grahamissmilingdown,” Morissettesaid. “IbelievethatGraham??s　19　livesonintheworkthatIdo.AndI??m　20　andprivilegedtobeabletodoitinhishonour.” 1.A.surgery B.treatment C.vacation D.rest 2.A.elderly B.sleepy C.deadly D.naughty 3.A.buy B.charge C.return D.lend 4.A.focus B.strength C.resource D.attention 5.A.Confused B.Depressed C.Inspired D.Worried 6.A.left B.visited C.benefited D.founded 7.A.causing B.curing C.battling D.preventing 8.A.connect B.force C.invite D.throw 9.A.career B.education C.struggle D.business 10.A.missed B.stopped C.suffered D.graduated 11.A.operate B.build C.steal D.separate 12.A.flower B.river C.hospital D.hotel 13.A.hardly B.accidentally C.simply D.luckily 14.A.drive B.jump C.climb D.walk 15.A.parents B.friends C.doctors D.patients 16.A.talkingabout B.puttingoff C.dependingon D.thinkingof 17.A.under B.within C.awayfrom D.outof 18.A.evenif B.asthough C.incase D.sothat 19.A.success B.joy C.love D.fortune 20.A.angry B.sad C.careful D.proud 課時作業(yè)(二十八) Ⅰ.【文章大意】 本文是一篇說明文,主要介紹了快速走路的好處。 1.D　細節(jié)理解題。根據(jù)第三段第一句“Iusuallywalkataspeedof1kmper8.5minutes.”可知答案為D。 2.C　推理判斷題。根據(jù)第四段中“Itwillmakeyouphysicallyfitandhelpburnfatandcalories.Speedwalkingmakesyouhealthyandeveryonecanfindtimetowalk.”,并結(jié)合本段最后一句“Itwillhelpchangeourlifestyles,fightdiabetes(糖尿病),andotherillnesses.”可推知,太多的脂肪和熱量會導致一些嚴重的疾病,故選C。 3.A　詞義猜測題。根據(jù)最后一段第二句“Peopleofanyagewhospeedwalkwillseethebenefitswithinacoupleofmonths.”可推知,認為年齡太大或者身體太胖而不能快走的論調(diào)是不合理的,故此處holdwater意為“有道理,說得通”,故選A。 4.B　主旨大意題。根據(jù)第一段最后一句“EventhoughIamneitheraphysiciannoraspecialistinmedicalscience,Iamfullyawarethatexercise,especiallyspeedwalking,helpsmaintainhealthandlowersthechanceoffallingill.”和全文的整體內(nèi)容可推知,本文主要講了快速走路的好處,故選B。 Ⅱ.【文章大意】 本文是一篇說明文,主要介紹了如何能夠有更充分的睡眠。 1.D　承接上文“Ifyou??resleepingonayears-old,worn-outmattress,it??snowonderwhyyouwakeupfeelingtiredinthemorning.”并與下文“Withanewmattressthat??sbettersuitedtoyoursleepinghabits,you??llgettosleepfasterandstayasleepconsistently.”呼應可知,一個新的床墊對于提高睡眠質(zhì)量還是很重要的,所以床墊很值得我們?nèi)ベI,故選D。 2.A　根據(jù)下文“Therearemanyhabitsthatcanaffecthowmuchsleepyouget…”并結(jié)合本文的主題可推知,本段主要講的是要注意自己的習慣,故選A。 3.F　與“Takeacloserlookatyourschedule.”呼應可推知,安排好自己的時間表,給自己騰出一定的時間來休息,故選F。 4.E　承接上文“InWesternculture,there??salotofpressuretofillupourschedulestoseemimportantandsociallyintegrated,soyourdailyactivitiesmighthavesomefaultsorunnecessarytasksthatcanbeskippedordelayed.”可推知,要把工作和個人時間分開,保證足夠的睡眠時間,故選E。 5.G　承接上文“Makesleepyourfirstpriority,schedulingtimeforitthewayyou??dscheduleameeting,andworktherestofyourschedulearoundit.”可推知,此處表示建議的最終結(jié)果,與G項內(nèi)容吻合,故選G。 Ⅲ.【文章大意】 本文是一篇記敘文,主要講述了Morissette在兒子患白血病去世后,化悲痛為力量,創(chuàng)建非營利性組織,幫助他人的故事。 1.B　根據(jù)上文“LeslieMorissette??sson,Graham,was6yearsoldwhenhewasdiagnosedwithleukemia(白血病).”并結(jié)合語境inthehospital可知,Graham要在醫(yī)院接受治療,故選B。surgery外科手術;treatment治療;vacation假期;rest休息。 2.A　與語境youngerchildren呼應可知,從老到少的病人,Graham都進行了接觸,故選A。elderly年齡大的,老的;sleepy昏昏欲睡的;deadly致命的;naughty淘氣的。 3.D　根據(jù)語境可知,Graham會把自己的玩具借給其他生病的小朋友玩或者扮傻來逗他們笑,故選D。buy買;charge收費;return歸還,返回;lend借出。 4.B　與語境theenergy呼應可推知,Graham的這種精神給予了Morissette與他一起戰(zhàn)斗的力量,故選B。focus中心點,焦點;strength力量;resource資源;attention注意。 5.C　根據(jù)上文“‘Graham??sspecialspiritwaswhatkeptmegoing.’”可推知,Morissette被Graham的精神所激勵,故選C。inspire激勵,啟發(fā)思考。 6.D　根據(jù)語境non-profitGrahamtasticConnection可知,此處表示創(chuàng)立了一個組織,與下文theorganization呼應,故選D。leave離開,留下;visit參觀,拜訪;benefit受益;found建立。 7.C　與上文“‘Hegavemetheenergyandthe…tofightwithhim.’”呼應可知,這個組織是幫助患病的孩子們同癌癥及其他嚴重的疾病做斗爭的,故選C。cause引起;cure治愈;battle戰(zhàn)斗,斗爭;prevent阻止。 8.A　根據(jù)下文“Therobots ‘transport’ childrenrightintotheclassroominrealtime.”可知,Morissette工作的主要目標之一是把孩子們和學校聯(lián)系在一起,幫助他們繼續(xù)學業(yè),故選A。connect使連接,把……聯(lián)系起來;force強迫;invite邀請;throw扔。 9.B　結(jié)合語境totheirclassrooms可推知,患病的孩子們因為需要就醫(yī),學業(yè)就會被耽誤,所以Morissette來幫助他們繼續(xù)接受教育,故選B。career職業(yè);education教育;struggle掙扎;business生意。 10.A　因為住院就醫(yī),所以患病的孩子們錯過了許多上學的日子,故選A。miss錯過,想念;stop停止,阻止;suffer受苦,遭受;graduate畢業(yè)。 11.A　與語境therobots呼應可知,機器人是被操縱的,故選A。operate操作,動手術;build建立,建造;steal偷;separate分離。 12.C　根據(jù)上文“Therobots ‘transport’ childrenrightintotheclassroominrealtime.”可推知,他們可以在病床上或者家里操縱機器人,與下文“Ifchildrenareunabletoattendschool,theycan…logontotheirtabletsorlaptopsandcallintherobots.”呼應故選C。 flower花;river河;hospital醫(yī)院;hotel賓館。 13.C　根據(jù)語境可推知,孩子們只需用電腦就可以操縱這些機器人,故選C。hardly幾乎不;accidentally偶然地,意外地;simply簡單地,只;luckily幸運地。 14.D　根據(jù)語境theschoolpaths可推知,這些機器人可以在學校的小路上走來走去,與下文“…whenthey??rewalkingdownthehallwaywiththeirfriends…”呼應,故選D。drive驅(qū)動;jump跳;climb攀爬;walk走路,散步。 15.B　根據(jù)下文“…whenthey??rewalkingdownthehallwaywiththeirfriends…”可知,他們還可以通過機器人和朋友們一起去吃午餐,故選B。friend朋友。 16.A　根據(jù)語境“…theirweekendandtheirfavouritefoodandotherthings.”可推知,通過機器人,孩子們還可以和朋友們一起談論各種他們感興趣的事情,故選A。talkabout談論;putoff推遲;dependon依靠,依賴于;thinkof想起。 17.D　與語境“It??sgreattechnologythatreallygiveschildrenthefeelingofcontrol…”形成對比可推知,他們的世界因為患病而失控,故選D。under在……下面;within在……里面;awayfrom遠離;outof脫離,離開。 18.B　根據(jù)語境可知,此處表示“好像”的含義,因為Graham已經(jīng)去世了,故選B。evenif即使;asthough好像;incase萬一;sothat因此。 19.C　根據(jù)上文“…byhowGrahamlivedhislifecaringaboutothers,Morissette…thenon-profitGrahamtasticConnectioninhishonour.”可推知,Graham關愛他人的精神繼續(xù)激勵著Morissette,故選C。success成功;joy快樂;love愛;fortune財富。 20.D　根據(jù)上文可知,Morissette為了紀念兒子而成立了幫助其他患者的非營利性組織,由此可推知,她感到驕傲和自豪,與語境privileged呼應,故選D。 angry生氣的;sad難過的;careful小心的,仔細的;proud驕傲的。